Your friend group has an unspoken rule: negativity isn't welcome. When someone brings up a genuine problem, the group redirects to gratitude, silver linings, or humor. "At least you have a job." "Everything happens for a reason." "Anyway, let's not kill the vibe."

You had a miscarriage last month. You tried to talk about it once. Someone said "you'll try again, you're so strong" and the conversation moved on within 30 seconds.

You feel surrounded by friends and completely alone.